Nicole has been a body worker and yoga instructor for the past 20 years. She is trained in Vinyasa, Iyengar, Anusara, Prenatal, Therapeutic and Kids yoga. She has participated in yoga workshops with known teachers like Scean Corn, Desiree, Todd Tessen, Sue Elkind, Noah Maze and Harvard university professor in Indian Philosophy Dr. Douglas Brookes.
“Nicolepower. Nicole has been my yoga instructor for 7 years. I can say that she has changed my life with her magical way of dealing with my problems with her therapeutic way of teaching. I can say that I wouldn’t change her in a million years and that all these years i haven't once felt bored in any of her classes.” - Mariam, 45
Our exclusive online sessions with a maximum of 20 participants to keep the energy high between all students and have my full attention on the alignment of every pose.
This version of the Y Program focuses on women that feel disconnected, unmotivated or simply just tired. It aims to Reconnect, Re-treat and Re-juvenate its participants through yoga practices, breathing techniques and meditation to reach a balanced body, mind and spirit.
Geared exclusively towards Companies that are innovative and evolutionary, this program was created To inspire and enhance employees work ethic from a holistic point of view helping them balance and Motivate them to be the best version of themeselves.
MONDAY 08.00 - 09.00 and 15.00 - 16.00 TUESDAY 08.30 - 09.30 WEDNESDAY 09.00 - 10.00 and 15.00 - 16.00 THURSDAY 18.00 - 19.00 FRIDAY 09.00 - 10.00 No previous yoga experience is needed All classes are for all level students
