Our exclusive online sessions with a maximum of 20 participants to keep the energy high between all students and have my full attention on the alignment of every pose.

This version of the Y Program focuses on women that feel disconnected, unmotivated or simply just tired. It aims to Reconnect, Re-treat and Re-juvenate its participants through yoga practices, breathing techniques and meditation to reach a balanced body, mind and spirit.

Geared exclusively towards Companies that are innovative and evolutionary, this program was created To inspire and enhance employees work ethic from a holistic point of view helping them balance and Motivate them to be the best version of themeselves.